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Upcoming 2021 Events
August 16, 2021 – Del Val Shredding Event
(click here for detail flyer)
September 26-30 – Mystic Seaport (click here for trip details)
(click here for trip insurance info)
Covid-19 Resources
FREE Online Yoga Options (Leslie Carson)
– 50 Minute Chair Yoga for Balance
– 15 Minute Full Body Chair Yoga
– 30 Minute Calming Mat Yoga
– Yoga Breathing Tutorial
Upcoming Closures
Waiting for Protocol information once we reopen